Bluhr Kava Mix
Bluhr Kava Mix
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300mg kavalactones. Magnesium. L-theanine. Saffron.
One scoop. 25 evenings. Zero alcohol.
Bluhr is a kava-based drink mix formulated for the start of your evening. Mix one scoop with cold water and feel the difference within 20 minutes — calm, present, and clear-headed. No alcohol. No sedatives. No morning-after regret.
What's inside every scoop
| Kava Root Extract (Piper methysticum) | 300mg kavalactones |
| Magnesium Bisglycinate | Supports muscle relaxation |
| L-Theanine | Supports calm focus |
| Saffron Extract | Supports mood |
Naturally sweetened with Stevia Leaf Extract + Thaumatin (Katemfe fruit). No added sugar. No artificial sweeteners. Tropical Passion Guava flavor.
How it works
Kava Root — the foundation
Kava (Piper methysticum) has been used across Pacific Island cultures for generations as an evening ritual. The active compounds — kavalactones — interact with your body's GABA system to support a sense of calm without sedation or intoxication.
L-Theanine — the clarity layer
Found naturally in green tea, L-theanine is included to support calm without cognitive fog — so you stay present and engaged, not checked out.
Magnesium Bisglycinate + Saffron — the support stack
Magnesium bisglycinate is one of the most bioavailable forms of magnesium, included to support muscle relaxation and ease. Saffron extract rounds out the formula with mood-supporting properties backed by emerging research.
How to use
Mix 1 scoop (included) with 8–12 oz cold water.
Shake or stir for 15–20 seconds until fully dissolved.
First time? Start with ½ scoop to assess your comfort level.
When: Early evening — the Blue Hour between day and night.
Do not exceed 2 servings per day.
Onset: approximately 10–20 minutes. Duration: 2–6 hours. Individual results vary.
25
Servings per canister
300mg
Kavalactones per scoop
$1.80
Per evening reset
3rd party
Lab tested
Frequently asked
Is Bluhr a sleep aid?
No. Bluhr is an evening reset — designed to help you wind down so you can enjoy your night, whether you're going out or staying in. It is not formulated or intended as a sleep supplement.
Can I mix Bluhr with alcohol?
We strongly advise against combining kava with alcohol. Bluhr is designed as an alcohol alternative — not an additive. Do not combine.
What does it taste like?
Tropical Passion Guava — light, refreshing, and clean-finishing. Naturally sweetened with Stevia + Thaumatin. No chalky aftertaste. Mixes smooth in cold water.
Is kava safe?
Bluhr is formulated with noble kava root extract and is third-party tested for quality and purity. As with any supplement, consult your healthcare provider before use if you have a medical condition, are pregnant or nursing, or take medications.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Must be 21+ to purchase. Keep out of reach of children. Do not use if pregnant or nursing. Consult a healthcare professional before use if you have a medical condition or take prescription medications.
What's inside every scoop
- Kava Root Extract (Piper methysticum)300mg kavalactones
- Magnesium BisglycinateSupports relaxation
- L-TheanineSupports calm focus
- Saffron Extract (Crocus sativus)Supports mood
- Natural sweetenersStevia + Thaumatin
Quick answers
The Ritual
How to use Bluhr.
Mix one scoop with 8–12oz cold water
Shake or stir for 15–20 seconds until fully dissolved. First time? Start with half a scoop to dial in your dose.
Give it 10–20 minutes
Kava isn't instant. The onset is gradual — a warmth, a quiet settling. Don't redose before giving it time to work.
Wake up feeling yourself
No hangover. No fog. No borrowed morning. Bluhr doesn't take from tomorrow to give you tonight.
Real People
What they're saying.
“First sip had me exhaling into a calm that is unmatched. It's the relaxation I get from alcohol — without the alcohol. Clear thinking intact.”
Verified Customer
February 2026
“With 300mg of kavalactones, I felt a noticeable calm within 15–20 minutes. Most kava tastes like earthy mud — the Tropical Passion flavor is actually pleasant.”
Kris G.
February 2026
“I get the relaxation of a drink without the brain fog or hangover the next morning. A high-quality mix I'll keep in my pantry.”
Verified Customer
January 2026